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Wing Chun Society of Oregon

Including both physical and mental training, Wing Chun emphasizes:

  • Relaxation
  • Economy of motion
  • Bypassing force (rather than resisting or using force against force)
  • Simultaneous defense and counterattack
  • Application of the principles of Yin and Yang

Sifu Chow Hung-Yuen brings Wing Chun Kung Fu from his native Hong Kong to Oregon.

Classes are offered at three levels:

  1. Beginning
    • Siu Lim Tao [1st hand form]
    • Punching & kicking drills
    • Single Chi Sao [sticking hands]
    • Introduction to Double Chi Sao
  2. Intermediate
    • Chum Kiu [2nd hand form]
    • Advanced Chi Sao & trapping hands
    • Introduction to the Wooden Dummy
  3. Advanced
    • Bil Jee [3rd hand form]
    • Wooden Dummy Techniques
    • The Long Pole Exercise
    • Blindfold Sticking Hands
    • Free Style Sparring

No contracts, uniforms, belts, or ranks--only high-level practical survival skills.

Visitors always welcome!

Here are some class notes.
For more information, leave a message at: 503.626.2563
Headquarters: Beaverton, Oregon, USA